Over the past year I have had a few injuries and been ill which has prevented me from exercising as much as I would like. I am unfit, the most unfit I have been in eighteen years. I am at the age where it is going to take time to work with myself to where I feel comfortable about my level of fitness. Today I took myself out for a walk along a local green belt – it was a walk that took longer than hour, a walk than I can usually do in less than forty-five minutes. I did stop on several occasions to take photographs of the sun filtering through flowers though.